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Belly Fat

women with her belly fat
Lifestyle

The Truth About Belly Fat and How to Lose It

ByNitin Singh 24 January 202524 January 2025

1. What is Belly Fat Belly fat is a common concern for many people, but understanding its nature is essential to tackling it effectively. There are two main types of belly fat: While subcutaneous fat is less harmful, visceral fat is linked to severe health issues such as heart disease and diabetes. This article dives…

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